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About josephine Josephine Zappone, Founder and Director of Viva Vita, Holistic Health and Nutrition Services, is passionate about and committed to educating individuals to finding their quest for optimal health. Her focus and efforts are on understanding the human body, the value of nutrition She is known for her loyalty and integrity working in partnership with clients offering them guidance by correcting specific nutritional imbalances and weaknesses so they may achieve a lifestyle that is fulfilling, balanced, nourished and above all, whole. As a Deans Honor List Graduate, Josephine is qualified to create personalized health regimes that integrate and honor the physical, emotional, environmental, and spiritual aspects of an individual’s life. Josephine is a faculty member at Centennial Collage and at The Institute of Holistic Nutrition. She is currently working on getting her Masters Degree in Nutrition and has recently signed a contract for the release and publication of her new holistic cookbook. Josephine has also just been selected to be a judge for Neutron Fitness Sports. As a Registered, Certified Nutritional Practitioner, Josephine’s desire is to empower SERVICES OFFERED AT AURA PALACE About michelle Michelle Frants is a registered nutritionist specializing in designing nutrition programs for anti-aging and weight loss together with cellulite reduction. Upon graduation Michelle had the opportunity to travel, working with performing celebrities on the road. Together with personal trainers Michelle created nutrition protocols for artists and celebrities alike. Keeping hard working talent healthy can be challenging, the long hours, crazy and stressful lifestyle demands adequate nutrition and rest. During this two year experience Michelle discovered a passion to explore in more detail the correlation between nutrition and aging only to find that optimal nutrition can in fact maintain longevity. Dr. Denham Harman from the University Of Nebraska College Of Medicine defines aging as “the accumulation of changes in the cells and tissues that increase the risk of death”. Aging is part of life, however it is the accumulation of abuse and stress that accelerates aging and degenerative diseases. Incorporating antioxidants in the diet along with other modalities can fight free radical damage and strengthen the bodies own immune system. Age related changes that occur in the body will work its way through the exterior body. Dry skin, hair loss, acne, digestive difficulties, macular degeneration, weight gain due to sluggish metabolism, cellulite and loss of skin elasticity are just a few of the creepy things that seem to occur overnight. The media creates confusion about Nutrition and fad diets, the truth is that one size does not fit all and everyone will respond differently to the same food and it is important to know what works for you, that is one of the advantages of visiting a nutritionist. Michelle is honoured in bringing her passion and experience to Aura Palace. There are wonderful body treatments offered at the clinic and together with a customized nutrition program results can easily be achieved. “Service yourself the best way you can so you can give to others the best of you, for The existence of a problem lays the existence of a solution”
Ladies only stretch classes will begin January 2008 Drop in classes by registration only Maximum 8 students Minimum 5 students per class To inquire please call 416-514-0184 To book an appointment call 416-843-7605 |
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